You can see samples of Gerrit's work on his main website, www.channeling.net, which hosts a wealth of channeled teachings from 1998 till current. Additionally, here are copies of the Triple Light Protection:
Light Protection I
Dear friends, today we join you to speak about the Triple Light Protection. Specifically we want to explain the procedure in further detail and show you why each part is so important that we keep recommending this Triple Light Protection. Today, we begin with the first part of the Light Protection. As described years ago in the Path of Light, the recommended protection starts by addressing your Guardian Angel and your Spirit Guide. This is very important as this helps you to be more conscious of their presence, it connects you with them. Just too often in daily human life, you forget that they even exist. It is important to be more aware of their presence, as only that way can they maximize their efforts to help you on your path. But it also has a psychological effect for you, as you can transform feelings of being alone and helpless into knowing you always have friends with you, who help you through all phases of life, including the most difficult ones.
As you begin to turn to these helpers at your side, you greet them - to establish the connection - and you thank them for the help they have provided so far. This is recommended, as it shows appreciation for the work they do - but also energetically prepares for what comes next: You ask your Guardian Angel to protect you, during this and the coming days. And you ask your Spirit Guide to show you the way, to lead you, to prepare your path for you. It is important to not only have the intention, but also formulate words, sentences, to express this request. Although your Guardian Angel and your Spirit Guide are there to help you, they can work much better for you when they are being asked - you may find this hard to believe, but there are many human beings who refuse the help of their spiritual companions, by rejecting their presence and subconsciously blocking their efforts. So, putting into words that you want their help, allows them to work more effectively for you, and allows a better cooperation between you, your soul, and your spirit companions.
Next time we shall explain the second part of the Triple Light Protection in further detail. Blessings to you all. Amen.
Light Protection IIBy Emmanuel
Greetings, dearest friends on Earth! Today we join you to continue with our explanation and detailed description of the triple light protection. In this second part we take a closer look at how to radiate light from the center of the heart, and examine what this does and why it is important to do.
You begin this second part of the exercise by becoming aware of the spark of light you have within your heart. Watch carefully how this is phrased – by becoming aware, you realize that it is already there. You do not create this light; it always exists in your heart – as without it, you would not be alive. But through your awareness you can learn to control and use this light – so you allow this light to shine brighter and brighter, to grow to become a small sun within yourself. You expand this light beyond the heart and into the body; it may be easier to begin by expanding it downwards, through all the organs such as the stomach, liver, gall bladder and so on, as well as the intestines, kidneys, sex organs and bladder. Once the lower torso has been filled with light, you let it expand further into the upper legs, then over the knees into the lower legs. Finally send it into the feet – well into the tips of the toes. Once every cell of your body below the heart is shining with light, return your attention to the heart, and now do the same upward – filling the lungs, shoulders, upper arms, elbows, and lower arms with light, as well as the hands all the way into the fingertips. To finish up with filling your physical body with light, you direct it into the throat and neck and into the head, filling every part of it with light – the mouth, nose, eyes, ears, brain, the glands and skull, as well as all other tissue, so that every cell of your physical body is filled with light. Once you completed this step, you check and assure yourself that indeed every part of your body now shines with light – if this is not so, send more light to the zones that are less bright.
Following this, you expand the light beyond the physical body, into the next layer of your energy body, called ethereal body. In this manner you continue to fill your entire aura. The emotional body, the mental body, the intellectual body, the intuitive body and the causal body are all to be filled with this light. You become a sun of light, shining white light into all your surroundings and even deep into the universe. Once you are aware that your entire being, your whole aura, has become a shining bright sun of light, you have completed the second part of the triple light protection.
By sending light into all parts of your physical body, you are indeed doing more than just protecting all those parts. The white light filling all cells also has a healing effect, although protection is the primary goal of this exercise. This protection is accomplished because where there is light, there cannot be darkness – in other words, when something is filled with light, no darkness can enter and disrupt the light. Lower, darker energies are resolved, transformed, as they try to bother you, and can no longer affect you. On the other hand, healing takes place on a cellular level as communication between the cells improves. Indeed there might not be any better way to protect yourself from a number of diseases, including cancer, than doing this exercise twice daily. Additionally, by filling your aura – your energy bodies – with light, you even reduce the risk of contracting viral infectious diseases. This does not mean that you become immune to all and even the deadliest viruses, but your body is less likely to be infected as the immune system is improved – and a healthy aura is not a good breeding ground for any virus.
So you can see that this part of the exercise has vital benefits which include protection from dark or low level astral energies and even protection for your health. I hope our words have helped you understand how to implement this part of the exercise, and the importance of it. Be blessed. Amen.
Light Protection III
Be greeted, dearest friends on earth! It is with great joy that we return today to complete our small series of explanations of the triple light protection in further detail.
As we come to the conclusion, it is time to turn your attention to the third part of this protection, after having asked for help from your guardian angel and spirit guide, and having filled your aura with light, as previously described. You begin this part by becoming aware that there is a central sun in the galaxy, which is a focus point of divine energy, a cosmic chakra.
You ask for a beam of light of that sun to come to you, and while this is difficult to imagine, be aware that this is ultraviolet light. As it is impossible to envisage, as this light is invisible to your human eye and you have nothing similar as part of your experience, you can imagine it as a very bright violet light, but it is important to not change the color to violet – by being aware that while you picture it as a bright violet, it actually is ultraviolet. If you change it to violet by not being aware of it being ultraviolet, it is like using green instead of blue to imagine a sky - it will not work as intended.
As this beam of ultraviolet light comes down to you, let it form a dome of light all around you and penetrate your entire aura, your entire existence. Continue the dome below yourself as an inverted dome, so that you end up being inside a sphere of ultraviolet light – a sphere that is filled with this ultraviolet light.
Continue the exercise by observing how this light transforms and frees foreign energy within your aura, feel how this cleanses you of anything that is not yours, something you may have picked up at any point in your life, recently or long ago. Watch these energies dissolve, transform, and be lifted away by this beam of ultraviolet light. This is a deep cleansing of your aura. Doing this exercise for the first time will not lift all those foreign energies; it takes a series of regularly repeated applications for a profound cleansing, but there are few other exercises that can provide such in-depth cleansing, so this is another reason why the triple light protection should be done on a daily basis, twice a day for best results.
You continue the exercise by becoming aware that this sphere of light not only removes energy that is not yours, but also returns the energy you have lost. During a human’s lifetime quite a lot of that energy is invested in situations that are not yours to deal with – you assume someone else’s responsibilities, although it was not your task to do so. You burden yourself with tasks and work that were not intended for you, and someone else is freed from that task – although only temporarily, as cosmic law requires that everyone completes his own tasks, sooner or later. While burdening yourself with those unnecessary tasks, you lose energy. Often this energy is never recovered – but with this exercise, you can receive what you lost, as this third part balances your aura’s energy levels, which requires replenishing lost energy reserves. This can result in increased health as such energy drops within the aura cause an imbalance which leads to disease.
Doing this exercise as frequently as recommended can return and then maintain your own energy in a well balanced state which not only benefits your health but also your emotional and mental well-being; even memory loss can be restored, cancer and chronic diseases be cured, and relief can be provided from other ailments. However these are just secondary effects, as the primary goal and effect is to restore your own inner energy balance by removing unwanted energy – which can draw from your life force – and restoring your own energy levels to their adequate state.
My dear friends, we have observed that some react to reading about such exercise with the thought that it is a lot of work and takes too long – however, if you consider the benefits and the profoundness of the changes, be assured that the time invested in doing this exercise twice every day is well spent, and is indeed insignificant compared to the benefits in physical health, emotional stability, mental health and spiritual growth. And as far as the length of time is concerned, until you reap the benefits, my dear friends, due to the profoundness, the sudden changes are too abrupt and cannot be dealt with properly, this exercise provides subtle adjustments that allow you to “grow into them” in an adequate way.
Surely there are methods that claim to be faster and just as good, if not “better”, but if you look closely, you will find that you often have to pay large sums of money which only benefit the inventor of such methods, which may or may not work at all, and if they do work, the adjustments are too harsh and not in tune with personal growth, so be aware of such claims of quick fixes. Especially these days, as you near 2012, more and more “quick fixes” will be on the market – more and more temptations, often induced by darker levels in an attempt to pull you down – feel free to try them, if you want to lose money and time. However, my dear friends, here you have a method that is adequate and free for you to use and share. We are beings of light and we do not charge any money, and the one through who we write does not charge for this information either, as it is in the best interest of mankind to make such simple and effective methods known to all.
Be blessed. Amen.